Your Perfect Workout Awaits. Build It, Time It, Share It.
CIQ is the ultimate tool for creating, managing, and timing your circuit training workouts with precision and ease.
Why CIQ?
Harness the power of AI to generate personalized workout routines tailored to your goals. Just describe what you want to achieve, and let our intelligent coach design the perfect session for you.
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Build Custom Routines
Design workouts tailored to your goals. Add any exercise, set durations, and fine-tune rest intervals effortlessly.
Time Your Exercises
Stay focused with a clean, full-screen timer that guides you through each exercise and rest period automatically.
Share with Friends
Share your favorite workouts with friends and family. A simple code is all it takes to import a routine.
Our Mission: More Than Just a Workout
The idea for CIQ was born from a simple belief: a healthy family that trains together, thrives together. As a father trying to share the joy of fitness with my children, I realized we needed more than just a list of exercises. We needed something interactive, repeatable, and portable that fit our "anywhere is your gym" lifestyle.
So, I created CIQ to solve that problem—for my family, and now for yours. It’s designed to be the simple, powerful tool you need to build, time, and share workouts anywhere, turning fitness into a connected and enjoyable part of your life.
Ready to Elevate Your Training?
Join CIQ today and take control of your fitness journey.